10/14/2023 0 Comments The year one challenge for men: bigger, leaner, and stronger than ever in 12 months pdf![]() Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements.then you want to read this book.
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